Over your lifetime, the voice you hear the most is your own. Your voice is the voice that is most familiar to you and one that you consider to be the most credible. - Ann Webb According to scientists, we have about 60,000 thoughts a day. That’s one thought per second during every waking hour. And what’s even more startling is that of those 60,000 thoughts, 95% are the same thoughts you had yesterday, and the day before, and the day before that. Your mind is like a record player playing the same record over and over again. Still, that wouldn’t be so bad if it weren’t for the next statistic: for the average person, 80% of those habitual thoughts are negative. That means that every day most people have more than 45,000 negative thoughts - Marci Shimoff
Posted on: Sat, 28 Jun 2014 21:12:46 +0000
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