Overhead presses with a bamboo effect. Great for stability work, - TopicsExpress

Overhead presses with a bamboo effect. Great for stability work, shoulder rehab and a solid assistance lift for the bench press. #wellness #utah #personaltrainer #onlinepersonaltrainer #intermittentfasting #shawnbellon #freelancewriter #meditation #mentalhealth #whatismentalhealth #mentalhealthissues #mentalhealthproblems #healthandfitness #freepowerliftingprograms #crossfit #weightlifting #freedietplans #powerlifting #strengthtraining #squats #benchpress #deadlifts #PhysicalActivity #HealthFitness #weightliftingprogram #teamrpts #bloodsweatchalk

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