PCOS DIET RECIPE... Steamed Asparagus with Sesame Seeds 4 - TopicsExpress

PCOS DIET RECIPE... Steamed Asparagus with Sesame Seeds 4 servings Ingredients 1 tbsp sesame seeds 2 lbs asparagus 1 tablespoon lemon juice 2 tbsp extra-virgin olive oil 2 tsp sesame oil 2 tsp fresh ginger, grated Salt and freshly ground black pepper, to taste Directions Stir sesame seeds in a hot non-stick frying pan until they are golden brown. In a small bowl, whisk together lemon juice, olive oil, sesame oil, ginger, and salt and pepper. Prepare a steamer with boiling water. Add asparagus, cover, and steam until tender crisp, about 3-5 minutes. Pour oil and ginger mixture over asparagus. Transfer to a serving platter. Sprinkle with sesame seeds. •*•juicy•*•

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