POST- REFRESH Support Tips: Congratulations—youve finished - TopicsExpress

POST- REFRESH Support Tips: Congratulations—youve finished the Refresh! But the journey doesnt end here. Your body should be feeling lighter, healthier, and revitalized. As you reflect on your journey, think about who else in your life would benefit from the 3-Day Refresh. Spread the healthy word and contact me about finding a way to help your loved ones get on a path to a healthier, happier life. As hard as we all try, its impossible to eat 100% clean, 100% of the time. Life has a habit of getting in the way of the perfect diet. So its important to do the best you can, but give yourself some grace when you waver. When youre ready, do another round of this 3-Day Refresh. Because youve followed the baseline rules, it shouldnt be too tough to get back to business.

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