Pain recently teamed up with Dr. Cate Shanahan to bring you Dr. - TopicsExpress

Pain recently teamed up with Dr. Cate Shanahan to bring you Dr. Cates Food Rules. Food Rules are tips and guidelines to assist you in making healthier food choices. You may print them out. Take the card size along with you when shopping or put the flyer size printout on your refrigerator to begin making healthy choices! All you have to do is click the link below (or visit Pain and click Dr. Cates Food Rules) and type in your name/email. No spam, we promise! Then youll have access to the .pdfs and the food rules! - pain/food-rules/

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