Paralysing panic ... Anxiety is part of our survival. Yet - TopicsExpress

Paralysing panic ... Anxiety is part of our survival. Yet anxiety levels can creep out of control when, via the brain, emergency messages arrive at the nervous system creating distressing symptoms. It is this sequence of events within our body that creates panic to the extent that people may begin to live a life of compromise, founded on fear. stillnessmeditation.au/paralyzing-panic-outcomes/#more-1061

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