Parmesan Zucchini Fries 40 minutes Publish Date: July 19, 2012 Ingredients: ½ C Whole wheat Flour ½ C All Purpose Flour ¾ C Bread Crumbs Panko Style 1/4 C Parmesan Cheese, Grated ½ Tsp Minced Garlic or Garlic Powder ½ Tbs Italian Spice Blend 2 egg whites, whisked 1 ½ pound zucchini cut into strips Cut the zucchini into strips and preheat the oven to 425° F. Mix the flours and the garlic powder in a Ziploc baggie and add the zucchini strips. Shake to coat. Next, whisk the eggs in a bowl. Using a separate bowl or plate, mix the bread crumbs, parmesan cheese and Italian seasoning together. Remove your zucchini strips from the baggie, shaking off the excess flour. Dunk each strip individually in the egg and then roll them in the bread crumb mixture. Place on a cookie sheet and put them in the oven for 10 minutes. Flip them over and put return to the oven for another 10 minutes. Serve plain or with a favorite dipping sauce like marinara. Makes 6 servings. Serving size 1.0 handful.
Posted on: Sun, 04 Aug 2013 16:03:55 +0000
Trending Topics
Recently Viewed Topics
© 2015