Pasar muchas horas frente al computador, por cuestiones laborales - TopicsExpress

Pasar muchas horas frente al computador, por cuestiones laborales o estudiantiles, anula los beneficios de la actividad física que se desarrolle en otros momentos del día, aseveró este jueves el doctor mexicano Arturo Torres y Gutiérrez Rubio. En una entrevista con Efe, Torres indicó que un estudio efectuado por el doctor Marc Hamilton, del Instituto de Investigación Biomédica Pennington, demostró que aun si una persona cumple la recomendación de la Organización Mundial de la Salud de hacer 150 minutos de ejercicio a la semana, "si se pasan ocho horas ante un monitor sigue teniendo un daño terrible"....

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