People have been asking how I have been losing weight...well, - TopicsExpress

People have been asking how I have been losing weight...well, instead of a huge bowl of cheese-laced pasta for breakfast (yeah, I work nights), I have a salad. For supper, instead of a big potato with butter, and a steak and corn on the cob, I have a chicken breast with broccoli. At work, instead of accepting a cupcake, a piece of fudge, a donut, I have a snack of jerky, boiled eggs, or peanuts. Sound unhealthy? Its lo-carb. Low-carb gets such a bad rap, but I havent felt this good on years. Just sayin! :)

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