People that I do not even know in real life private messaging me - TopicsExpress

People that I do not even know in real life private messaging me in order to get a detailed training and nutrition plan mapped out for FREE?! I answer specific questions that take a paragraph or less TOO OFTEN for FREE! I post helpful info and posts on where to seek knowledge. You have a got damn computer to Facebook message me so how about you use that SOB to do your own research?! Then do some crazy ass shit like go to the gym and experiment with training techniques. Or how about this one? HIRE a credible trainer if youre that green. I AINT FREE. THIS IS PAY-PER-VIEW BIA!

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Sorry for long post: Random thing on my mind, would like your