“Perhaps the real fountain of youth emanates not from a cosmetic - TopicsExpress



          

“Perhaps the real fountain of youth emanates not from a cosmetic counter but from what’s between your ears.” Positivity and health, subject of "Up" by Dr Hillary Tindle. Dr. Tindle presents several well-proven tools like mindful self compassion...and offers brief, clear explanations of the science behind cognitive behavioral therapy, mindfulness and neuroplasticity, the ability of brain neurons to form new connections and thus work in new ways.
Posted on: Sat, 15 Jun 2013 10:06:04 +0000

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