Physical benefits aside, you’ll notice one thing when you talk - TopicsExpress

Physical benefits aside, you’ll notice one thing when you talk to people who make cold conditioning a regular part of their lives. They’re fanatical about it. You’ll hear statements such as: “I feel so invigorated!” “I’m less stressed.” “I don’t really like warm showers any more.” “They make me feel alive!” Scientific studies have a tough time quantifying things like feeling great, becoming more patient, or achieving a Zen-like calm. But these are all things I have heard people report after they’ve spent a few weeks taking cold showers. rebootedbody/cold-conditioning/

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