#PiYo Results Wow I am so impressed with the results I got in just 56 days! I knew going into this that I was not on a journey of weight loss. That was my T25 journey. My main goal with PiYo was to increase my strength and flexibility. So after 56 days these are my results . . . I lost 2 pounds and 2. That may not sound like a lot to you but it is HUGE for me! To loose any inches off my legs is great for me so 1/2 on each leg is fantastic! And 1 on my hips too. Those are my problem areas so I am more than happy with these results. And toning up my arms for another 1/2 on each arm! I was also able to reduce my overall body fat percentage by 4% which speaks volumes for the fat burning effect with PiYo. You dont have to kill yourself in a workout to see great results. You dont have to jump around and hurt your joints for your body to be burning fat! If you want to try PiYo and see what results you can get in 56 days just message me or comment below! I would love to help you reach your health and fitness goals too!
Posted on: Sun, 31 Aug 2014 14:00:02 +0000
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