Pilates is not an exercise that women do because they like to stretch. (... ...). It is a very intelligent form of working out. It prevents injury. It alleviates pain. It is widely regarded as a top form of physical therapy around the world. It increases physical strength and stamina. As an added bonus, it makes you look fantastic. Pilates in no way, shape or form, is a workout for only women. Don’t be scared of the unknown, men! You will be very happy you tried it.
Posted on: Thu, 18 Jul 2013 19:06:11 +0000
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