Please be kind.... For those of you that have been following me, you know that Im honest and I give it to you straight. Part of my purpose is to be real and show you that no matter what size you are, you can push yourselves to reach your goals. Lately, I have to say...I have been in a rut. My personal life has been all over the place. I have had to change my work schedule, research how to help my one child that may or may not have ADHD (getting him tested), increase my family time because I was really neglecting them for a long time and getting back to basics. I havent been working out as much as I would like to and my eating has been very emotional. Cant really see a huge difference in the pictures below but I can tell you...I FEEL it!! So this week I went back to basics. Drinking my water, counting calories, wearing my FitBit and starting Focus T25. I dont have much time BUT I do have 25 minutes...somewhere during my day. Im inviting those of you that have been in a rut, maybe you arent sure where to start, those that feel life is passing you by...to join me. We have to make time for ourselves and NOT to be perfect but just be better. comment below Im interested if you want to get ahead now with your fitness goals rather than wait until after the Holidays.
Posted on: Tue, 04 Nov 2014 13:58:27 +0000
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