Pleasure loves slow. It thrives in a warm, intimate, cozy space. - TopicsExpress

Pleasure loves slow. It thrives in a warm, intimate, cozy space. The promise of speed leaves us with a distinct blur of nothing. When we compensate by going hard-working hard or playing hard- we end up exhausted and stiff. We can get crushed under the weight of a high impact life. Pleasure is the essential antidote. -Marc David, the slow down diet Join me today at 1-2:30 pm for a chat about eating for pleasure and a sweet, slow and restorative practice for optimal digestion. Slow down for the winter solstice. $15, 100% goes to project heal.

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