Poll: Do you ever batch-cook on Sundays (or on another day of the - TopicsExpress

Poll: Do you ever batch-cook on Sundays (or on another day of the week)? If not, maybe you should try it! It works for SparkPeople member KNH771: Im most likely to make an unhealthy meal choice when Im rushed or tired. To avoid this I set aside time to cook in large batches. Then I freeze meals in individual portion sizes. When I dont have time to make lunch or Im too tired to cook dinner, I just pull something out of the freezer. Get cooking with these tips!: sparkpeople/resource/nutrition_articles.asp?id=165

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