Porch Ponderings............... Coaches need to be coached! - TopicsExpress

Porch Ponderings............... Coaches need to be coached! So grateful for women who come and show up for me when I need them. Emily , Jessica , Nikki , and Carrie Today was the day when I felt like puking during the workout! I pushed myself to almost a breaking point of belling down to 26lb but I didnt give in. I stuck with that 35lb bell. These women are so encouraging and I am truly blessed to be surrounded by them.

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