Posting for a follower: I suffer severe anxiety, depression and - TopicsExpress

Posting for a follower: I suffer severe anxiety, depression and agitation. I feel scared to leave my bed and would rather stay in it all day where I feel safe. I have a few illnesses one includes fibromyalgia and poly cystic ovary syndrome. I have zero motivation and hardly leave the house. I have 3 small kids and a fabulous partner but I hate my life I hate how I went from being in control of the house and life to now being afraid of things and always feel sick. Im just soul searching daily of how do I fix my mind ? How do I stop wanting to hide away and seek solace in my room. Any suggestions, help or just your comments might help because I dont feel I can take much more. **Note** The poster has indicated they are on medication for their conditions and are looking for support and suggestions of how to deal with their thoughts and feelings. For this reason any comments suggesting medication will be removed. Thank you :)

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