Practising muscle-ups on Sunday. Still at the beginner stage but - TopicsExpress



          

Practising muscle-ups on Sunday. Still at the beginner stage but trying to get the reps up for muscle memory. I noticed a some odd form; I move my thumb positioning from pull up to dip. I think this may be inefficient and potentially bad habit forming. What are your thoughts on this and how could I improve? @zackhenry_imuscleup @rorygoddard7827 @frank_medrano Thanks in advance for the help guys ✌️
Posted on: Mon, 24 Nov 2014 11:41:20 +0000

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