Prenatal Yoga Fri Date: 6/13/2014 From: 6:30 pm - 8:00 pm This - TopicsExpress

Prenatal Yoga Fri Date: 6/13/2014 From: 6:30 pm - 8:00 pm This workshop is specifically designed for the unique needs of a womans body, mind, and spirit during pregnancy. Students will learn yoga breathing, postures, and sequences specifically designed for practice during pregnancy, as well as adaptations of traditional yoga practices for those who choose to continue regular yoga classes throughout pregnancy. No previous yoga experience is necessary.

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