Proper technique is essential to prevent injury, especially at the - TopicsExpress



          

Proper technique is essential to prevent injury, especially at the tail-end of the pregnancy when your body will have a buildup in relaxin, a hormone that loosens ligaments for an easier delivery…. Read more about Exercising During Pregnancy …. And dont forget, our classes are designed by doctors and taught by experts. During our Prenatal Yoga classes, we equip you with the tools to remain fit AND injury free! washingtonpost/lifestyle/wellness/strength-training-for-two/2014/08/19/f3a51462-1e69-11e4-ab7b-696c295ddfd1_story.html
Posted on: Wed, 27 Aug 2014 12:21:03 +0000

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