Protect your teeth in 2014! Here are 7 things you and your family - TopicsExpress

Protect your teeth in 2014! Here are 7 things you and your family can do! 1.Reduce or eliminate consumption of sour candies. 2.Don’t suck or chew sour candies for long periods of time. 3.If you do eat a sour candy, swish your mouth with water, drink milk, or eat cheese afterwards to neutralize the acids. 4.Chew sugar-free gum to produce saliva which protects tooth enamel. 5.After eating sour candy or other acidic foods or drinks, wait one hour before brushing teeth. Brushing right away increase the harmful effects of acid on teeth. 6.Ask your dentist about ways to reduce sensitivity or minimize enamel loss if erosion has begun. 7.Use fluoride toothpaste and a soft toothbrush to protect your teeth.

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