Protein - fact that protein is good for your body is no surprise. - TopicsExpress

Protein - fact that protein is good for your body is no surprise. It may be a surprise to learn that most Americans eat too much protein and in forms such as red meat that are not healthy ways of getting protein. Beans, nuts, peas, lentils, and soy products are all great ways to get the right amount of protein in a vegan diet. Entree Atomic E.L.T. - crunchy homemade eggplant bacon, lettuce, tomato, avocado, pesto, Swiss, mayo , house dressing on toasted house baked 7 grain Soup Miso Soup Carrot - Ginger Garlic & Kale Sweet Chocolate Chip Cookies Blueberry Muffins

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