Psychologists who study the effect of stress brought on by change have assigned different numbers to different changes to help us understand how much stress we are under. According to the experts a person needs to be in therapy if their stress points are as high as 60 . After reviewing the events in my life over the past 5+ years my stress total is 398. Of course my children would say that I have caused their numbers to off the chart. lol.
Posted on: Thu, 10 Jul 2014 00:37:59 +0000
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