Pumpkin & Chicken Chili By Damsel Ingredients 1 medium onion, chopped, 1 red bell pepper, chopped 3 cloves garlic, minced 2 tablespoons canola oil 2 tablespoons chili powder 1 tablespoon cumin 2 teaspoons oregano 1/4 cup flour salt to taste 3 cups chicken broth 2 cans black beans, rinsed and drained 3 cups cooked, cubed chicken 1 can solid packed pumpkin-15 oz 1 can diced tomatoes-14.5 oz, undrained Directions 1.In large skillet over medium-high heat, heat oil and add onion, red pepper, and garlic. Saute until softened. 2. Turn burner down to medium-low heat and stir in chili powder, cumin, oregano, flour, and salt. Stir together until all flour is mixed in. 3.Transfer to crock pot (5 quart is good). 4.Add chicken broth,beans, chicken, pumpkin, and tomatoes. Stir. 5.Cover and cook on low 4-5 hours. Serve with corn bread or any bread for that matter and enjoy!
Posted on: Mon, 16 Sep 2013 18:27:54 +0000
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