Putting your best face forward starts with making healthy skin start from the inside out. Unless your skin is getting the nutrients from food that it needs, it just wont look its best, Instead of just covering a blemish or hydrating a dry patch, head them off entirely by tossing these power foods into your grocery bag.Tomatoes...Sweet Potatoes They not only pack a big yum; theyre also loaded with vitamin C, which smooths out wrinkles. Vitamin C is essential to collagen production. Spinach You could probably build a fortress against the Big C with these leaves. .
Posted on: Fri, 22 Nov 2013 11:35:43 +0000