Q: Whats the Caveman Diet? A: The Paleo diet claims that eating - TopicsExpress

Q: Whats the Caveman Diet? A: The Paleo diet claims that eating like our prehistoric ancestors, well be leaner and less likely to get diabetes, heart disease, cancer and other health problems. Its basically a high-protein, high-fiber eating plan that promises you can lose weight without cutting calories. Sounds easy right? Try lots of fresh lean meats and fish, fruits, vegetables, eggs, nuts, olive and coconut oil. DONT eat any processed foods and since our ancestors were hunters-gatherers, you should kiss wheat and dairy behind. Want to know more about this popular weight loss diets? Call us for a free consultation at 937 310 1304 #dayton #ohio #weightloss #paleodiet #diets

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