Quantifying Hunter-Gatherers Food Choices: Our current western practice of avoiding consumption of organ meats (brains, marrow, liver, kidney, heart and viscera) and only eating the fatty meats of grain lot produced animals causes multiple nutritional problems by altering the fatty acid profile of our ancestral diet, by reducing its micronutrient (vitamins and minerals) content and by shifting the macronutrient balance among protein, fat and even carbohydrate. These modern dietary customs lead to fundamental changes in our ancestral nutritional patterns that lead to the chronic diseases that run rampant in the western world.
Posted on: Wed, 14 May 2014 21:45:00 +0000
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