Quitters. Ugh. Cant stand quitters! If you stop and start, stop and start, stop and start, YOU WILL NEVER ACHIEVE YOUR WEIGHT LOSS GOALS! What does quitting do to your mentality? Teaches you that it is ok to fail on yourself, that its cool youll make it up tomorrow. Running from gym to gym, nutritionist to nutritionist until You find what sounds the best to you, isnt how you do it either. Why do you think Extreme weight loss show is so successful? These people hit absolute rock bottom, and realize that its time to make it about them. They stick with the same trainer for a whole year, the trainer has them on a diet that is de void of frozen food, boxed foods, processed food, the first 3 months is a very controlled environment, and they drop BIG weight. Then they get to go home to where it is chaotic and what happens? They hit stumble blocks, and expose the real them they see where and why they failed before. The trainer then calls them out, and forces them to look in the mirror and change. I get to do this daily, you get to use me, maybe maybe 20% take advantage of this! Get on the ball! Rant over!
Posted on: Wed, 03 Sep 2014 20:31:02 +0000
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