Quote: You could think of mindfulness as wise and affectionate - TopicsExpress

Quote: You could think of mindfulness as wise and affectionate attention. ~Jon Kabat-Zinn~ Blog: I love the word, “mindfulness”. It is so full of potential and presence. I believe that true love is all about stepping into full presence with someone and it is the energy of love that is the inspiration to step out of reaction and into a calm observation and awareness of your lover. You know them. You know their heart. You know their issues and pain. You know they are trying even when they are not navigating the moment well. You allow them to talk and reveal themselves and stay in loving connection with them. That is the way of mindfulness. When you are mindful you are being love in a highly functioning way. When you are mindful you are very attentive and present with someone. When you are mindful you are fully witnessing them in a way that feels safe and allows them to flow towards the new truth emerging. ~Suzanne Wagner~ Link/Video Diana Winston – The Practice of Mindfulness https://youtube/watch?v=oMlaSCxZPN4

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