REPROGRAM cells and KETO ADAPTED? What does it mean? " - TopicsExpress

REPROGRAM cells and KETO ADAPTED? What does it mean? " Keto-adapted means you have plenty of accessible energy, even if you are lean. If you are keto-adapted, the genes associated with fat metabolism will be unrestrained in your muscles. You basically reprogram your cells. Keto-adapted means you can burn stored fat for energy throughout the day. If you can handle intermittent fasting and skip a meal and are able to go hours without getting “hangry” or craving carbohydrates, you’re likely keto-adapted" As ALWAYS... thanks for sharing Maria Mind Body Health

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