Radhe krishna, Good morning & have a blessed day, WITHDRAW THE MIND Pratyahara gives inner spiritual strength and great peace of mind. It develops will power and removes all sorts of distractions. An unsteady asana (posture), too much talking, too much mixing, too much work, too much food, too much walking, too much of activity (vyavahara), and poking ones nose into the affairs of others, all produce much distraction of the mind, and stand in the way of the practice of pratyahara. When you mix with people, again and again, fix the mind on your laksya (point of concentration). Rest in your background of thought - whether saguna (form) or abstract vedantic image. This serves as a strong fortress to protect you from the onslaught of worldly thoughts. swami sivananda God alone is perfect, eternally perfect, but all have the potential for perfection. And life Is a mean, a chance for rising beyond imperfection and attaining a state of perfection. - Swami Chidananda Chant the Maha Mantra Hare Rama Hare Rama Rama Rama Hare Hare Hare Krishna Hare Krishna Krishna Krishna Hare Hare BE HAPPY
Posted on: Wed, 26 Mar 2014 08:38:46 +0000
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