#RandomActOfFitness So, this is something Ive started doing - TopicsExpress

#RandomActOfFitness So, this is something Ive started doing with my Challenge Groups to have some fun. RAOF- its a random act of fitness! This particular one took place yesterday at Target - videoed by my 4 year old and assisted by my 2 year old! Anyone else brave enough to give us one?? Plank on your desk Do some push-ups at lunch Tricep dips waiting to checkout Whatever! And when someone asks what you are doing - inspire them to get fit! #GetFit #BeTheChange #FitMom #RAOF

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