Raw food diet detox Raw food is a powerful detoxifying agent used to cleanse the body. The "Raw Food Detox Diet" promotes moving body waste from years of consuming processed foods out of the body. According to Natalia Rose, author of "Raw Food Detox Diet," a diet rich in raw foods can help people become more energetic, have clearer skin, a slimmer figure and amazing natural health. However, this is a slow process and the transition should be made slowly. The "Raw Food Detox Diet" outlines five levels, which include raw foods to varying degrees. Dieters answer a questionnaire in the book prior to starting the diet to determine their Raw Food transition number. The transition number is based on dieting history and individual needs. Each transition number has a list of menu suggestions, recipes and cleansing methods, all of which are suitable for the dieter in that particular stage. As dieters adjust to one transition number they may progress throughout the different levels, allowing them to diet at their own pace.
Posted on: Wed, 26 Jun 2013 18:52:44 +0000