Read an article about the benefits of Personal Training and one of - TopicsExpress



          

Read an article about the benefits of Personal Training and one of them stood out to me, Solid Consistent Non-Judgmental Support. If you workout with someone that makes you feel bad for going for a run without them or going to workout at a different gym, they clearly dont have your best interest at heart. You should be encouraged to get fit in ways that you enjoy no matter where you do it. Surrounding yourself with supportive people is important
Posted on: Sun, 14 Sep 2014 17:31:06 +0000

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