Reader question: If this question is too unintelligent for your - TopicsExpress

Reader question: If this question is too unintelligent for your audience, just chalk it up to the mass confusion around the food industry these days (ha!) My sister and I are both embracing a more natural lifestyle as we raise our boys. Her son is 3 and mine turns 2 this summer. Back when Dr. Oz told everyone to switch to whole grain breads, we did that. But now, as more information about GMO issues with wheat comes out, Im more confused than ever. So my sister and I have been talking about what type of bread we should give our kids. We dont do much, but a grilled cheese every now and then or when packing a little turkey sandwich for a picnic. Is whole wheat bread no better for you than white bread? Should we switch to sprouted grains or something our husbands will think were crazy for buying? Any advice or help is much appreciated and thanks for all the info you provide here!