Ready to ROCK the 60-Day CHALLENGE?! Wimps need not reply!!! The - TopicsExpress



          

Ready to ROCK the 60-Day CHALLENGE?! Wimps need not reply!!! The 60 DAY CHALLENGE BEGINS MONDAY JUNE 24th 2013!! If you are participating: Please measure your waist (fattest and narrowest) before you begin! Please get your VIEW antioxidant score! If you’re antioxidant score doesn’t go up get your money back at the end of 60 days!!! Please take a before picture of yourself! If you need Monavie product go to mymonavie/renitabrannan Click on ENROLL… You will need the $259 RVL system for 2 months! My body responds well to pushups and sit-ups. I’m committing to 100 of each per day the 1st 30 days and 200 of each per day the 2nd last 30 days. I’m also committing to an additional 60 minutes of exercise per day! Set your daily fitness goals and MAKE IT HAPPEN for the next 60 days… PERIOD!!! Here’s the nutrition plan: Monavie Mx Juice am and pm Remember to drink lots of water each day. A great rule to follow is ½ your body weight in ounces per day. Example 200 pound person drinks 100 oz. per day! Meal #1: RVL Shake for breakfast (can add fruit or nuts) Meal #2: RVL Snack bar & RVL fat burning pill!!! Add nuts or a hard-boiled egg if hungry Meal #3: RVL Shake Meal #4: EMV and RVL Snack Bar with RVL fat burning pill! Meal #5: Healthy Supper (400-500 Cal men or 250-350 Cal Women) Meal #6: Yogurt with sunflower seeds before bed
Posted on: Mon, 24 Jun 2013 04:45:57 +0000

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