Ready to get back into the swing of things? Check out our new 12 - TopicsExpress



          

Ready to get back into the swing of things? Check out our new 12 Week Fall Fitness Program: Fall In to Fitness Monday, September 23 – Saturday, December 14 Sign up for the 12 Week Fitness Program ONLY $15.00 Workouts Are Based on Cardio, Strength and Core Beginner, Intermediate and Advanced Programs (2 programs: Week 1-6 and Week 7-12) Body Fat Analysis and Measurements (At beginning and end of program) Optional Weekly Weigh In (For those who want accountability) Are you up for the challenge? Register in person at the YMCA or call 752-0202 for details
Posted on: Mon, 26 Aug 2013 18:57:02 +0000

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