Recipe of the Week! If you have a recipe you want to share please - TopicsExpress

Recipe of the Week! If you have a recipe you want to share please email it through to [email protected] Healthy Banana Cake Ingredients • 2 cups almond meal • 2 well ripened bananas • 3 eggs • 3 tablespoons coconut oil • 2 teaspoons vanilla extract • 1 tablespoons ground cinnamon • 1 teaspoon ginger • 2 teaspoons ground nutmeg • ½ cup sultanas or dates • ½ cup organic shredded coconut • 2 tablespoons raw honey • 1 tablespoon apple cider vinegar • 1 generous teaspoon baking soda • 1/2 cup raw chopped walnuts Mash bananas well and mix all ingredients together in a mixing bowl until well blended. (except apple cider vinegar & baking soda) Add the baking soda. Do Not Mix Add the apple cider vinegar The mixture will bubble up. Mix well Pour into greased baking dish. Top with crushed nuts (press in firmly) Bake at 170˚C for approx 25 – 45 mins (until cooked through)