Recipe of the week-- Cheesy Turkey Quesadillas PREP TIME Under 15 minutes TOTAL TIME Under 30 minutes Calories 36 Protein 28g Carbohydrates 34g Fiber 6g Sugars 2g Fat 10g Cholesterol 40mg Sodium 810mg Saturated Fat 3g Ingredients • 2 teaspoons canola oil • 4 CHI-CHI’S® taco-sized whole wheat tortillas • 1 cup refried beans • 1 teaspoon chili powder • 12 ounces JENNIE-O® DELI FAVORITES® Oven Roasted, Reduced Sodium Turkey Breast, from the service deli • 1 tomato, chopped • 4 green onions, sliced • ½ cup shredded reduced-fat Cheddar cheese • salsa, if desired • fat-free Greek yogurt, if desired Directions Heat griddle or large skillet. Brush 2 tortillas with oil. Place oiled side down on cutting board. Spread with refried beans. Sprinkle with chili powder. Place on griddle. Top with turkey, tomato, green onions and cheese. Add remaining tortillas. Brush with oil. Cook 2 to 3 minutes or until browned. Turn and cook 2 minutes or until golden brown. Cut into quarters. Serve with salsa and yogurt, if desired.
Posted on: Wed, 14 May 2014 12:44:45 +0000
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