Reiki Healing in Sports Alternative & Holistic therapies are becoming increasingly popular within the world of professional sport. Athletes and teams are looking for natural, safe and legal ways to maximise their performance and achieve their best. Therapists such as Reiki practitioners, Acupuncturists & Reflexologists are now treating sports people and athletes more frequently. These therapists are those who treat the energy system within the entire body. This energy is known as Chi or Ki in the Eastern world. For athletes, Reiki can be a supportive training aid, providing stress release, pain relief/reduction and by boosting energy levels. Reiki is a deeply relaxing treatment, clearing energy blocks within the body on physical, mental & emotional levels. It is great for aiding focus, concentration and motivation. After a session of Reiki many people feel more positive, with the Reiki healing giving them a real boost. Reiki works on an electromagnetic level, which is thought to cause changes in vibrational frequency, stimulating changes in the body. Reiki enables the body to experience a deeply restful and calmer state, breathing becomes slower and deeper allowing oxygen to reach all the vital organs and cells. Energy flows more freely and effectively, re-balancing body, mind and spirit. Athletes and sports people are subject to all kinds of pressure, stress, emotion and injury. Reiki has shown to mentally prepare the sports person and manage stress levels, especially with pre-performance nerves associated with a high pressure event or competition. Reiki can also be used to deal with issues of self doubt which may result in a lack of form. Reiki has a positive and calming effect on the mind, lowering stress levels and enabling the individual to re-gain focus and confidence. Reiki is not the decider on whether you win or lose, however it can help you achieve your very best by preparing you mentally and physically, creating balance in body, mind and spirit. For any more information please contact me - email:lauralouisebrown@googlemail tel: 07507 537321 Laura Disclaimer: Alternative & Holistic therapies are natural treatments. As a practitioner I will not diagnose or recommend medical treatment. images by: sport in mind, zen positive, adrenaline martial arts
Posted on: Sun, 16 Nov 2014 18:00:37 +0000
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