Remember that those who anger you conquer you. If youre finding it difficult to move on from something someone has said to you a great technique to use is to replay the particular scene again with some circus music in the background, or to imagine the person/people in question looking ridiculous, this will help you reduce the seriousness which you have attached to the situation. Had to do this yesterday myself when I allowed a really rude guy at immigration to annoy me- hes clearly in need of some quality Life Coaching (and better communication skills!)
Posted on: Tue, 26 Aug 2014 07:43:29 +0000
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