Research has shown that when men do both a weight lifting and an - TopicsExpress

Research has shown that when men do both a weight lifting and an aerobic workout in one session, they experience reduced Testosteron during the 48 hours following the workout. This indicates a delayed recovery that may be magnified by the conflicting stimulus of weight training and running or cycling - C. Poliquin Click the link for the full Article: charlespoliquin/ArticlesMultimedia/Articles/Article/1035/What_Is_Testosterone_Good_For.aspx

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