Resistance band high rep endurance training for toning! Shoulder circuit! 20 Resistance Band Single Arm Upright Rear Deltoid Fly 20 Resistance Band Single Arm Lateral Raise 20 Resistance Band Single Arm External Rotation 20 Resistance Band Single Arm Internal Rotation #fit #focus #firm #fitness #functionaltraining #core #cardio #fitnext #wellness #personaltraining #onlinepersonaltraining #intense #hardwork #gymlife #fitnessstudio #thisisotr #cincinnati #results #timeisnotenough #timewaitsfornoone #newyearsresolution #workout #fitlife #athleticlife #resistancetraining #circuittraining #motivation
Posted on: Fri, 02 Jan 2015 01:38:54 +0000
Recently Viewed Topics
© 2015