Result update!! - 8 Weeks! Lost another 1.3kgs over the last 2 weeks which is great! So 8.3kgs all together. Also lost 14.5cms off my waist in total :) I was a bit worried the weight loss might start to taper off a bit but doing more cardio has done the trick! :) body fat percentage is still going down and muscle percentage going up so its all still good news!! Only two more weigh ins!!! :o Time to step up my game even more and smash this last month!!!!! Thank you to everyone for your ongoing support! Means so much!
Posted on: Sun, 14 Dec 2014 20:47:41 +0000
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