Results.... We dream, we have desires and inklings to do wonderful things. Our hearts cry out to explore the whispers of the soul. WE desire or dream about this result.. this NIRVANA of the soul. This is step one... to have a dream and to use the creative faculties of the mind to VISUALIZE the desired RESULT. Next is the ACTION or ACTIONS to begin the journey to the dream or promise land. Not all action steps will get a person there. There is somewhat of a formula to do so. Most believe if they just go straight at it the result will occur. Here is sort of a UNIVERSAL LAW... nothing is straight linear and everything moves in WAVES or cycles. Light.. travels in waves. Sound travels in waves. The stock market waves up and down. To climb Mount Everest those who first attempted to climb the mountain by going straight up... died on that mountain. To CLIMB to the mountain top.... one climbs as high as one can then... camps low. Then a BASE is established to acclimate to the NEW HIGH. After a period of time the next STEP UP or CLIMB occurs. They stay there for a short time then camp at a NEW low. SEE the WAVE... up... down... up higher... new higher low... repeat. Life has something called Chaos Theory or serendipity built into it. Most peoples training is way TOO LINEAR and the person remains stuck... LIMITED RESULTS... and frustrated even though he/she is working hard. Examples: A.) All I do is lift weights, this many sets, this weight and this rep scheme for the past 3 years. B.) All I do is run. 3-4 times per week 2 miles. Where is the up down cycling that EXIST on this planet? This planet or PHYSICAL WORLD of existence has cycles... winter, spring, summer, fall. Ocean waves come in sets or cycles. The weather is NOT the same. It cycles... sometimes it rains and sometimes the sun shines. If one is NOT getting results then CHECK ones training PROGRAM. Are you STUCK in a linear mindset? If so... a simple CHANGE in training to the RADICAL EXTREME.... would create massive movements and progress. Demonstration: Person: I lift weights. Advice: Go do Yoga or stretch. Person: I HATE stretching! Advice: Got it. Typically in this WORLD if one begins doing what one hates.... MAGIC HAPPENS. Our children hate homework and LOVE video games or TV. Yet... if they found a way MENTALLY to love homework they would probably ACHIEVE MORE in life and would have NEW ABILITY and CONFIDENCE. The MENTAL GAME is tackling procrastination and procrastination ROBS people of their lives and creates fear, stress and anxiety. For DEEP DOWN... we know we NEED to do x yet desire to do things... our way. If we HONESTLY look at our way and CHECK the results we can SEE that the DREAM is not present. Then the person does this... does more of what they are currently DOING and EXPECT a different result. NEXT... they get angry because the harder they are working it APPEARS the dream is alluding them. The DREAM is ok... it is the person needs to OPEN up.... add some variety and WAVE the doings to touch a NEEDED category. As human beings we get ADDICTED to the DOINGS and miss the RESULTS. But... what is the PRIZE? The RESULT and not... .the doing. At GET FIT we are here to help our clients achieve their dreams. We all have dreams yet so few obtain them. And most of the time it is because we become ATTACHED to the dream being achieved a certain way.... the linear abstract way yet... the Universe has a organized chaos to it of cycles and waves. A simple change and a simple new step can have PROFOUND results: youtube/watch?v=0x4e8xTvQh8 Give up your cleverness and embrace uncertainty. ~ Rumi
Posted on: Sat, 26 Oct 2013 16:10:31 +0000
Trending Topics
Recently Viewed Topics
© 2015