Results for May 5th: MOM 3 x Thrusters for 8 sets (Score is the average of your heaviest and lightest set. The three reps must be unbroken. You are allowed one failed set. Adjust weight as needed.) THEN Complete as many reps in 10 minutes of: 10 Power Snatches (75/53) 10 H/R Push Ups (Add your Thruster average and Reps for total score.) Thrusters averages: Dan A. 175 Craig 165 James 160 Brian 157.5 Rob, Rick and Mark B. 145 Lynn 137.5 Martin and Mike R. 135 Jon 130 Matt S. and Matt K. 125 Bjorn and Chuck 115 Ray and Swan 110 Aimee and Bonnie 105 Shanyn 100 Amy P. 93 KB 90 Andrea K. 87.5 Laura 85 Kate 80 Fred, Allyson and MJ 75 Ann and Lori 70 Mel P. 65 Micky 60 Karen 30 Great job to all of you and congratulations to anyone who topped their max thruster on this! Totals: Dan A. 305 Craig 333 James 305 Jon 300 Mark B. 280 Lynn 285.5 Swan 271 Shanyn 264 Aimee 250 KB 248
Posted on: Tue, 06 May 2014 16:39:32 +0000