Revelation Sunday: Magnesium is vital to energy production on the cellular level of our bodies and is mainly found in the mitochondria. The Mitochondria is the energy center of cells also known as the powerhouse of the cells! Concentrated eighteen times greater in the heart muscle than in the bloodstream, it regulates the hearts ability to beat, decreases blood coagulation, and helps the hear pump more effectively. Magnesium regulates the absorption of calcium and adds to the integrity of the bones and teeth. Deficiency of Magnesium can lead to brittle bones and osteoporosis! Our parathyroid gland also needs this mineral to perform to it optimal. When magnesium is low, blood becomes saturated with calcium, which it often deposits in the muscles or kidneys which can lead to kidney stones. Increasing your Magnesium intake can help with Cardiovascular disease, chronic fatigue syndrome, kidney stones(prevention) Muscle cramps, Preeclampsia(during pregnancy). See the following for more information. shop/onibodiwellness/792868342-p+260.xhtml?vid=214196
Posted on: Sun, 26 Jan 2014 14:26:40 +0000
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