Righto here it is! sorry for the lengthy post but it explains my new exciting business in one BIG bang xx. Inspired from my talented driven, amazing body building handsome hubby Jacob Dean Rata who i lost in an accident 10 months ago today. I dedicate this business and new journey all to him. ALL GOOD Health and Fitness Ltd - Personalised programmes designed for that busy woman. A unique mobile service where I train you in your own home or at mine, in the park or out for a stroll, whatever fits your schedule and fitness level, if you dont like running we WONT run. You get rewarded with a FREE massage when you reach your goals because we all deserve a pamper now and then. Im there to motivate you, educate you, listen to you or wake you up at 6am with a pot and pan if I have to, to help you look good, feel good and everything will be ALL GOOD! Sports and Relaxation Massage appointments are also available for both men and women. Please call to make an appointment or book a FREE consultation with me. ABOUT ME: I am a qualified Fitness Trainer and Massage Therapist majoring in Sports Massage and have worked in the Sport/Fitness and Health sector for many years. I have been a very active woman throughout my life BUT as a woman i do understand the insecurities many women face with not only their appearance but the struggles and juggles of life and all those ups and downs. Im here to help you achieve your unique goals, motivate you in the comfort of your own home, no mirrors no daunting exercise equipment and no intimidation. Im friendly, quirky sometimes described as a bit crazy (in a good way) and an energiser bunny and I most certainly dont judge you, we are all on our own journeys and we can get their together. I can tailor programmes to suit you, fit in with your schedule and help you to lose those kilos, tone up or just get fit OR just have a buddy to workout with (just dont show me up) xox Prices are based on what programme you require or choose and travel to your house, please call or email me to discuss options. Servicing Hastings, Havelock North, Napier, Central Hawkes Bay and the occasional appointments in Feilding and Palmerston North. Group sessions welcome. I look forward to getting active and LOOKING GOOD. FEELING GOOD. AND BEING ALL GOOD with you beautiful women hiding out there. xx
Posted on: Tue, 15 Jul 2014 07:10:19 +0000
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